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Wanderers Ways. Neil Thompson 1961-2021

no balls

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Posts posted by no balls

  1. Right then Blackburn today's the day.....

     

    Come on Brentford.

    My first day back in the office tomorrow in a number of weeks & because I'm a cunt I'm hoping I can walk in with a smirk on my face.
  2. Get off the bloody pitch now.

     Ha Ha, grandad!

     

    Probably best I'm not there as I'd only have embarrassed myself trying to get my stumps over the advertising boards :)

     

    Time for champagne with random strangers now! They'll all be Wanderers fans by last orders!

     

     

    The whites are going up............

  3. Driving through Wigan

     

    Pies 'R' us

    We buy any Pie

    There's a pie shop opened in Arnold called Live and Let Pie

     

    Obvs. I've not tried it though now I'm trying not to be such a fat cunt :)

  4. At the risk of sounding like a massive gayer - I've been eating according to the slimming world principles for about a month now. Cooking from scratch using their recipes and so forth. Lost about 5kg during that period and have eaten a shit load of food. The meals I've made have been tasty as well.

     

    I can recommend it if you want to change your diet for weight loss.

     

    Just to point out - I've not been going to the weekly things. Apart from once when I paid a tenner to get all the gumph.

    I tried slimming world a while ago with what I would call at best mediocre success. I was miffed at the time and fucked it off. I didn't like the way it felt like an odd cult too.

    Anyway, I have a dietician now, yep, I'm a wanker, and am now using a kind of 5-2 diet which is giving me great results. We got on to discussing slimming world and she said not all diets work for all people. She gets proper peeved with it as she's been to uni to do this, has a masters but the leaders of these groups have been on a short course and think they're gurus.

    Not having a pop at you like obvs. as what with you bring medical you probably know this anyway but just saying.

    You can only imagine what she thinks of juice plus :)

  5. Interval training is what you need.

     

    Run for two minutes. Walk for 2 minutes.

     

    When your feeling run then jog then walk, then back up again. Chop it up.

     

    Keeping your heart rate down and steady is key to burning body fat. If you heart is going like the clappers and you're blowing out of your arse, your only burning glycogen and stored sugars. Not fat.

     

    If you carry on an blast through the other side, you'll use everything up. But there's no point running like mad for 15 minutes ,getting all out of breath and killing yourself. You're better off extending the time, either a nice steady jog or like I say above do interval training. It's perfect for folk that can't crack running for long periods. Short periods will only achieves cardio vascular progress only.

    Cheers for that.  I think I'll just stick to the gym then  :D

  6. #retro Sounds like the Vic 10 years ago ...will people get 'hammered' again?!

     

    Far as the beardy types, use it or lose it, and I'm as guilty for not making it that far up the road on a regular basis.

    Vic? It's called the Albert. Always has been always will be!
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