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Wanderers Ways - passion not fashion


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Smiley last won the day on July 2 2014

Smiley had the most liked content!

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About Smiley

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    Assistant Manager
  • Birthday 01/03/1972

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  1. Smiley

    Things which get on your tits...........

    Dan off Lorraine. Talentless pleb.
  2. Smiley

    Annual weightloss/get fit thread

    Managed 3x gym sessions this week. A 25-min boxing session. And 2x 3.2km runs. Oh, and a 4km walk on Monday. Rest day tomorrow. Think I'm going to have a crack at dropping the carbs again next week for a fortnight. Could be tough!
  3. Smiley

    Roped In To Watch The "Stranglers "

    Just checked, its QPR away that day - not much chance of getting back for the gig.
  4. Smiley

    Holidays 2019.

    Was considering that hotel as well - before booking T'Egypt. Looks pretty decent.
  5. Smiley

    Takeover - this actually might be a drill

    Says he's got 3 kids, so not a jaffa then.
  6. Smiley

    Brum away

    Must be the only person who doesn't have Sky and didn't watch it. Good game, good game?
  7. Smiley

    Roped In To Watch The "Stranglers "

    You'll enjoy it! Might have a dabble myself. Not decided yet. You standing or in the seats?
  8. Smiley

    Preston h

    Dog wank again. Like MancWanderer has already posted - finding it hard to motivate myself to go to another game this season. Its just shit to watch. Craig Noone's crosses are simply embarrassing. He got into some great positions but can't lift it over the first defender. Ameobi looked like he didn't want to be on the pitch.
  9. Smiley

    Annual weightloss/get fit thread

    Me too! Though my Moroccan stew on Monday night was an epic fail! The wholemeal cous cous was a bit minging and pretty much ruined the whole meal! As for Thai/Far East - loving using fresh ginger, lemongrass and at certain times peanuts in sauces. Had a stab at one of Ainsley Harriot's Caribbean dishes the other week using pineapple and coconut milk. Again, failed as it should've been coconut cream. Dish was somewhat watery! Worse still, had to buy a full bottle of the Spiced Rum for it.... 90% of the bottle sat in the cellar at home now waiting for summer time!
  10. Smiley

    Annual weightloss/get fit thread

    Nearly gave you a call yesterday to help me peel my butternut squash and then cut the bastard up! Workout in itself!! Also piling chunks of mango & chopped coriander leaves plus some chilli flakes into my salads to give them a bit of a kick. Tend to get pretty boring after a while otherwise!
  11. Smiley

    Annual weightloss/get fit thread

    Sometimes do my courgette & carrots in ribbons for salads and stir fries. You gone the next step with your cottage pie and tried meat free mince? More protein & zero fat?
  12. Smiley

    Annual weightloss/get fit thread

    Have you tried your porridge oats in full fat greek yoghurt and unsweetened almond milk? Chuck in a few blueberries or a sprinkling of cinnamon. Bang in the fridge overnight. delicious. And very filling. Baked my own granola the other night. It was the Friday Man U were playing Arsenal in the cup and Mrs had a face on when I said I wanted to watch it.... so instead I headed into the kitchen and thought, fuck it, will do some baking whilst I'm watching it. Life is really becoming a bit sad and boring. Batch roasted a load more veggies today, some butternut squash fries and made a huge veggie soup with some bits and bobs lurking in the bottom of the fridge. My mrs doesn't get a look-in now in the kitchen.
  13. Smiley

    Annual weightloss/get fit thread

    Next up is making Lasagne with butternut squash sheets instead of pasta. Not as nice, but virtually zero carbs. And courgette spaghetti. If like me you get obsessed, you'll go out and buy a spiralizer to make your own! Again, a dash of olive oil on it, and its bang-on with some home-made bolognese. Loving my potatoes again at the minute - which is my serious downfall.
  14. Smiley

    Annual weightloss/get fit thread

    Best tv show at the minute is Fresh Start with Tom Kerrridge. Bought the book from Costco. Some cracking meals. Similarly, and more my own take, cannot beat peeling & chopping up a load of fresh root veg - sweet potato, carrot, parsnip, swede, beetroot and butternut squash. Big chunky pieces. A good dollop of olive oil. Into a baking tin with a fair old sprinkling of dry mixed herbs, salt & black pepper. Bang them in the oven 30-45 mins. Even try chucking a couple of quartered red onions on for good measure. Won’t want chips, pasta or rice again!!!
  15. Smiley

    The Elite Posters Music Thread

    4 songs into Dream Soda album - sounds really good! You going?

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