Right. I've calmed down, my heart rate is back to what passes for normal for a 66 year old Bolton fan.
By Christ that was bad, but if Crawford starts next match, and IE can get a bit of confidence in the rest of them we might be able to put it all behind us.
Positives, we're not bottom and we're 12 points better off than we were this time last season.
FGR didn't look like scoring until that free kick, and that was the only shot I remember.
The lack of ball people helped them slow the game down, and it will be a lot livelier when we can get back in.
It was still shite,