Not in Crawley 201 Posted February 10 Plus - I’m not have spag bol three times a week. I’m not an animal! Share this post Link to post Share on other sites
kent_white 681 Posted February 10 16 minutes ago, Not in Crawley said: We were throwing away a load of food weekly shopping, and this makes it easier to try new meals, that are healthy with no waste - plus no more shopping. its not cheap, but we do it for the weeks we’re not in/back late so we’re not just having takeaways - that way it saves money, we eat well, throw away less and save time. Fair enough. I'd have thought it was just as easy (and cheaper) to get stir fry stuff etc? How's the running going? Are you going to go mental with it like MB and do an Ironman? Share this post Link to post Share on other sites
Not in Crawley 201 Posted February 10 Work has been a bit busy since Xmas so it’s dropped off a bit - still doing 10/15 miles a week and 10k races every month or so. didnt get into the great north run, so going to do a couple more halves this year. Would love to do more and a marathon, but I just don’t have the time at the moment, or I’d have to live like a monk. No Ironman for me; maybe when the kids are older! Still, it’s keeping the blood sugar down! Share this post Link to post Share on other sites
Smiley 107 Posted Thursday at 19:37 Managed 3x gym sessions this week. A 25-min boxing session. And 2x 3.2km runs. Oh, and a 4km walk on Monday. Rest day tomorrow. Think I'm going to have a crack at dropping the carbs again next week for a fortnight. Could be tough! Share this post Link to post Share on other sites
Casino 1,428 Posted Thursday at 22:16 On 10/02/2019 at 21:33, Casino said: First c25k session done Will be at the park run end of march First week done, all pretty easy. 1 minute running is no great shakes Week 2 starts Sunday. Think we are up to 90 seconds at a time After a bit, I get bored and start missing runs. This time I'll just be patient I hate running Share this post Link to post Share on other sites
Big E 291 Posted Thursday at 23:00 43 minutes ago, Casino said: First week done, all pretty easy. 1 minute running is no great shakes Week 2 starts Sunday. Think we are up to 90 seconds at a time After a bit, I get bored and start missing runs. This time I'll just be patient I hate running It’s mental how all of a sudden you run for 20 minutes. i did 9 miles mixed hills tonight. Good but I am fucked now Share this post Link to post Share on other sites
Casino 1,428 Posted Friday at 08:29 aye, somebody on the radio today she had just done week 5, day 3 which i think is where it jumps from 8 minutes to 20 minutes Share this post Link to post Share on other sites
gonzo 2,109 Posted Friday at 09:02 Swapping a Friday bacon sausage and egg barm for 2 boiled eggs and a banana is a bit shit. Share this post Link to post Share on other sites
Steejay 37 Posted Friday at 09:18 14 minutes ago, gonzo said: Swapping a Friday bacon sausage and egg barm for 2 boiled eggs and a banana is a bit shit. Well, save the barm for your lunch eh? It's nearly weekend... Share this post Link to post Share on other sites
gonzo 2,109 Posted Friday at 09:37 16 minutes ago, Steejay said: Well, save the barm for your lunch eh? It's nearly weekend... ...no beer or bread this weekend. Or any of the next 3. Got a Cadbury’s cream egg ice lolly thing for my Saturday night treat. Ace times haha Share this post Link to post Share on other sites
frank_spencer 471 Posted Friday at 12:41 I'm off out for copious amounts of booze and dirty unhealthy food this weekend. Don't tell me gp as I've got high blood pressure apparently. Share this post Link to post Share on other sites
Blondi 27 Posted Friday at 18:43 (edited) Done really well so far this year, after ditching beer at weekends for spirits and diet mixers, ditched a slice or two of bread with my evening meal, bought one of those packet of sandwiches for lunch from Tesco with less than 300 calories in it and when I get peckish, just snack on peanuts & raisons and I'm ready for my May holiday already, speedos here we come! Edited Friday at 18:46 by Blondi Share this post Link to post Share on other sites
Steejay 37 Posted Friday at 18:49 (edited) 1 hour ago, Blondi said: Done really well so far this year, after ditching beer at weekends for spirits and diet mixers, ditched a slice or two of bread with my evening meal, bought one of those packet of sandwiches for lunch from Tesco with less than 300 calories in it and when I get peckish, just snack on peanuts & raisons and I'm ready for my May holiday already, speedos here we come! I notice that you carry your lunch around in your speedos. Edited Friday at 20:03 by Steejay Share this post Link to post Share on other sites
Big E 291 Posted yesterday at 11:11 On 15/02/2019 at 08:29, Casino said: aye, somebody on the radio today she had just done week 5, day 3 which i think is where it jumps from 8 minutes to 20 minutes its the weirdest feeling when you are still going on like 12 minutes and saying "fucking hell it worked" Share this post Link to post Share on other sites
