Site Supporter Tonge moor green jacket Posted April 28, 2019 Author Site Supporter Share Posted April 28, 2019 Right, been worse recently than at any time. Heel hot, red and swollen. Purple bruising too. Just applied cbd ointment- will report back! Quote Link to comment Share on other sites More sharing options...
birch-chorley Posted April 28, 2019 Share Posted April 28, 2019 Mines fired up again as I’ve been doing a lot of running Pain in the arse Quote Link to comment Share on other sites More sharing options...
mickbrown Posted April 28, 2019 Share Posted April 28, 2019 Flip flops man. None of you will listen Quote Link to comment Share on other sites More sharing options...
Guest Posted April 28, 2019 Share Posted April 28, 2019 (edited) 1 hour ago, birch-chorley said: Mines fired up again as I’ve been doing a lot of running Pain in the arse Mine’s more around the traditional heel area Eased up a little Tried flip flops; they help a bit Edited April 28, 2019 by boltondiver Quote Link to comment Share on other sites More sharing options...
birch-chorley Posted April 28, 2019 Share Posted April 28, 2019 4 minutes ago, boltondiver said: Mine’s more around the traditional heal area Eased up a little Tried flip flops; they help a bit Ha ha, good point Slippers round the house are a must, bare foot is out the equation Quote Link to comment Share on other sites More sharing options...
Guest Posted April 28, 2019 Share Posted April 28, 2019 1 minute ago, birch-chorley said: Ha ha, good point Slippers round the house are a must, bare foot is out the equation NHS online says overweight folks from 40-60 You’re far too young! Quote Link to comment Share on other sites More sharing options...
Site Supporter Tonge moor green jacket Posted April 28, 2019 Author Site Supporter Share Posted April 28, 2019 (edited) Well slippers do help. However, so far two applications of cbd ointment and definitely some pain reduction. Swelling and heat eased a little. Might try the stronger concoction she bought next. Been walking like a sedated ape, hopefully will improve. Edited April 28, 2019 by Tonge moor green jacket Quote Link to comment Share on other sites More sharing options...
birch-chorley Posted April 28, 2019 Share Posted April 28, 2019 52 minutes ago, boltondiver said: NHS online says overweight folks from 40-60 You’re far too young! First got it after a long weekend walking round Rome in the wrong footwear Now it’s generally running related Quote Link to comment Share on other sites More sharing options...
Site Supporter Tonge moor green jacket Posted April 29, 2019 Author Site Supporter Share Posted April 29, 2019 Definitely working. Holland and Barrett's cbd ointment. Quote Link to comment Share on other sites More sharing options...
darwen_white Posted April 29, 2019 Share Posted April 29, 2019 22 hours ago, Tonge moor green jacket said: Right, been worse recently than at any time. Heel hot, red and swollen. Purple bruising too. Just applied cbd ointment- will report back! Doesn't sound like PF to me, unless you're going OTT with exercises Quote Link to comment Share on other sites More sharing options...
Site Supporter Tonge moor green jacket Posted April 29, 2019 Author Site Supporter Share Posted April 29, 2019 Bad aids of the foot. Quote Link to comment Share on other sites More sharing options...
Moderators Zico Posted April 29, 2019 Moderators Share Posted April 29, 2019 aye, it sounds grim I thought it was just about the bottom of your foot being sore when you got up and tried to walk first thing that sounds like something else has gone wrong to me Quote Link to comment Share on other sites More sharing options...
Site Supporter Tonge moor green jacket Posted April 29, 2019 Author Site Supporter Share Posted April 29, 2019 3 hours ago, ZicoKelly said: aye, it sounds grim I thought it was just about the bottom of your foot being sore when you got up and tried to walk first thing that sounds like something else has gone wrong to me It is, but more permanent. Just recently one foot just got worse. That said, walking dogs and pushing mowers about doesn't really give them a break. I presumed the reddish bruising was just a bit of leakage from the plantar area from continually being worked. Also found my toes curling downwards- an involuntary movement to reduce pain when walking. In all seriousness, this cbd based stuff genuinely does seem to be working. The Mrs, heard a couple of tales from people about how it had had wonderful results for their issues. Seems a very powerful anti-inflammatory. Where's Kent when you need him? Quote Link to comment Share on other sites More sharing options...
Guest Posted April 29, 2019 Share Posted April 29, 2019 8 hours ago, Tonge moor green jacket said: Definitely working. Holland and Barrett's cbd ointment. Which one have you tried? Quote Link to comment Share on other sites More sharing options...
Moderators Zico Posted April 29, 2019 Moderators Share Posted April 29, 2019 2 hours ago, Tonge moor green jacket said: It is, but more permanent. Just recently one foot just got worse. That said, walking dogs and pushing mowers about doesn't really give them a break. I presumed the reddish bruising was just a bit of leakage from the plantar area from continually being worked. Also found my toes curling downwards- an involuntary movement to reduce pain when walking. In all seriousness, this cbd based stuff genuinely does seem to be working. The Mrs, heard a couple of tales from people about how it had had wonderful results for their issues. Seems a very powerful anti-inflammatory. Where's Kent when you need him? In all seriousness it sounds like you're turning into gollum or something Quote Link to comment Share on other sites More sharing options...
Site Supporter Tonge moor green jacket Posted April 29, 2019 Author Site Supporter Share Posted April 29, 2019 2 hours ago, boltondiver said: Which one have you tried? Ambience. 50mg cbd. In a white tub in a cardboard box. £12. She also bought some stronger stuff from the vape store next to boots in the arndale. Not tried it yet. £40 for 57g of stuff, contains 150mg of cbd. Quote Link to comment Share on other sites More sharing options...
mickbrown Posted April 29, 2019 Share Posted April 29, 2019 You'll be fine now your foot is off it's tits. Quote Link to comment Share on other sites More sharing options...
Site Supporter Tonge moor green jacket Posted April 30, 2019 Author Site Supporter Share Posted April 30, 2019 10 hours ago, mickbrown said: You'll be fine now your foot is off it's tits. Woke up with a spliff between my toes. Quote Link to comment Share on other sites More sharing options...
ErnestTurnip Posted April 30, 2019 Share Posted April 30, 2019 Wouldn't be for everyone but if you'd rather smoke/dry vape you can buy it online in flower form with no THC in so you don't get high you just get the effects of the CBD. Quote Link to comment Share on other sites More sharing options...
Site Supporter Tonge moor green jacket Posted April 30, 2019 Author Site Supporter Share Posted April 30, 2019 1 hour ago, ErnestTurnip said: Wouldn't be for everyone but if you'd rather smoke/dry vape you can buy it online in flower form with no THC in so you don't get high you just get the effects of the CBD. Given the medication I'm on, and the years of strife previously, there's no way I'll smoke anything. A topical application onto the affected area will do for me. Voltarol etc have done jack shit, but this does seem to be helping a bit. Quote Link to comment Share on other sites More sharing options...
birch-chorley Posted May 23, 2020 Share Posted May 23, 2020 It’s back, again Assuming it’s related to running again, as I have ramped up in recent weeks / months Need to get some custom insoles for my running trainers to help support the arch of my foot when running What's the running place called that does the gait analysis? Quote Link to comment Share on other sites More sharing options...
Members Rudy Posted May 23, 2020 Members Share Posted May 23, 2020 2 minutes ago, birch-chorley said: It’s back, again Assuming it’s related to running again, as I have ramped up in recent weeks / months Need to get some custom insoles for my running trainers to help support the arch of my foot when running What's the running place called that does the gait analysis? Without going through the thread Birch what’s the issue? Quote Link to comment Share on other sites More sharing options...
Traf Posted May 23, 2020 Share Posted May 23, 2020 2 hours ago, birch-chorley said: It’s back, again Assuming it’s related to running again, as I have ramped up in recent weeks / months Need to get some custom insoles for my running trainers to help support the arch of my foot when running What's the running place called that does the gait analysis? Tobutts at Astley bridge Quote Link to comment Share on other sites More sharing options...
birch-chorley Posted May 24, 2020 Share Posted May 24, 2020 8 hours ago, Rudy’s Message said: Without going through the thread Birch what’s the issue? Plantar fasciitis Got it 5 years ago after walking round Rome with rubbish shoes on. Has come back intermittently ever since, usually linked to when I ramp up the running I need to warm up and down a lot more than I do, hard finding the time when I’m already squeezing a run in. Don’t think a new pair of trainers have helped, need to get my hair done again and she’ll out for the custom insoles to protect the arch of my foot Physio will help but god knows when they are going to be open It’s driving me more and more towards cycling as that doesn’t give me any issues Quote Link to comment Share on other sites More sharing options...
ErnestTurnip Posted May 24, 2020 Share Posted May 24, 2020 Don't know if it's open but think Campcraft in town have the full kit to do bespoke insoles. Quote Link to comment Share on other sites More sharing options...
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