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Wanderers Ways. Neil Thompson 1961-2021

Get Fit Thread 2 - Daily Challenge


Smiley

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19 minutes ago, Steejay said:

Kinell, Smiley, I'm always a day behind you.

I went for a 5 mile walk yesterday on the stairs day, planning a 22 mile bike ride tomorrow...šŸ™„

Press ups, crunches, dips etc today...

Crunchies & dips so far for me today.

Ā 

A bag of Doritos with a salsa dip, followed by 2 mini Crunchies, I should say.

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2 hours ago, Steejay said:

Kinell, Smiley, I'm always a day behind you.

I went for a 5 mile walk yesterday on the stairs day, planning a 22 mile bike ride tomorrow...šŸ™„

Press ups, crunches, dips etc today...

22 miles fair play. My legs were dead at around 12. But when you are 6-mile from home youā€™ve no choice but to carry on. Found it tough. Itā€™s all new to me.Ā 

Kettlebells for me this afternoon.Ā 
Ā 

And not to leave Traf out, Iā€™ve been snacking constantly last few days. Crisps, biscuits, chocolates. Red wine last night followed by cheese & biscuits. Eat, eat, eat. All I wanna do. And exercise! A strangeĀ combo.Ā 

Edited by Smiley
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7 hours ago, royal white said:

Iā€™m going to start them tomorrow, fkin lung bleeders they are

You ran first today. I tried it inĀ reverse. Managed 2 miles. Legs had gone. Cracked on with some upper body work.Ā 
Missing my walks in the great outdoors now.Ā 

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Todayā€™s 100 chest-to-floor burpee results are in.Ā 
Ā 

RayVon - declined to enter (still holds fastest time at 7:46)

Ashy - declined to enter

Ex Leeds - nowhere to be seen

Smiley - 8:34

Royal - 9:03


Anyone else fancy this?

Ā 

Edited by Smiley
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Rather than a new thread thought I would pop it on here. Now my running is getting going Ā going to get a fitness watch/tracker.Ā 
Ā 

recommendations welcome chaps as Iā€™ve no idea where to start. Would like something I can keep on all the time and would look ok at work as well. Doesnā€™t have to be space age either.Ā 
Ā 

cheers in advanceĀ 

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