Rudy
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Posts posted by Rudy
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The Thatcher one is better
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4 minutes ago, Marc505 said:
Speaking of Rangers in Europe...
"Please don't trash the place, Manchester has only just finished clearing up after last time, and don't go doing anything absolutely riot inciting mental like sticking your club's flag in the centre circle of your most hated rivals"
They’ll be on the Bucky now
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Just now, Spider said:
Last one I saw of this nature was the mosque shooting in NZ
That wasn't very nice.
Was this one streamed live on youtube or summert?
Live streamed on twitch.
There’s a good chance your lad plays on twitch.
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Just seen the video.
Bit weird that although I think it’s grim I feel desensitised to videos now.
It won’t change anything either. America is fuckin mental. -
8 minutes ago, boltondiver said:
Rangers?
would he go?
European football and a chance to win a league. Wouldn’t you?
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FV take out £500k from it
Give IE £1m to spend
I have every faith in thinking what IE and his team could do with reinvesting that.
Spitball numbers FWIW
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1 hour ago, royal white said:
You’d be a shit mass murderer
Not many black mass murderers
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1 minute ago, radcliffe white said:
He called you out totally different
you made serious accusations deleted yes but up long enough for people to see
carry on what’s that mean then Lyndon
What’s that meant to mean?
Fuckin nothing. If you wanna carry it on you carry it on.
Wasn’t a threat ffs
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22 minutes ago, Tonge moor green jacket said:
Hang on- you've made several comments about abuse etc in the past, which were reasonable. There is a line as you clearly point out.
I was being tongue in cheek about insults being thrown about
17 minutes ago, radcliffe white said:Tbh you should’ve been banned for comments made not long ago
About your little mate?
Get the full story then . He pushed and pushed and pushed until I snapped, you chimed in without knowing the facts because he’s your mate. I warned him and he couldn’t help himself.
Told you before I’m more than happy to meet you with a beer, no problem with you, settle it or carry it on it’s up to you.
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10 minutes ago, radcliffe white said:
Why the guys an argumentative arse wipe who dishes insults out from his keyboard
Kin’ell might as well shut the door and turn off the lights then
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34 minutes ago, Traf said:
Has he?
I hope not.
Don’t think so
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15 minutes ago, Escobarp said:
Went past two badgers last Thursday on the A1 not far from home And regularly see deers having met their maker
couple of brasses other week but nowt to do with me. Made sure I wore my Wellies
Up the A7 and a big fuckin stag ran across it.
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9 minutes ago, Spider said:
Vardy’s missus looks the sort who’d surprise you by shooting a couple of pool balls out of her arse when you went down for a munch
Fuckin hell 😂
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Just now, Tonge moor green jacket said:
He can put incredible power into a shot without seeming to put particular effort in.
His timing must he incredibly precise.
Like a sniper
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2 minutes ago, Tonge moor green jacket said:
Kinell, KdB is having a field day.
Some game too.
Best player in the world
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13 minutes ago, Tonge moor green jacket said:
Interesting.
Couple of point- you say taking supplements on the veggie diet- surely that means it's not properly balanced. They could also be taken with a diet including meat?
Meat having less water- the proteins etc are made available after digestion, I don't understand how they can starve the muscles of water. Surely that's just folk not drinking enough of the stuff. If you ate dried fruit and veg and didn't drink enough, then you'd suffer similarly.
Some meat proteins for example are more easily digested than those in veg and pulses, so there must be a wider set of processes going on.
Clearly there is something in it, there must be something within the chemistry of the body and the digestive system that explains all this.
Say for example you eat a sausage barm, what do you need shortly after it? A drink, that’s because it’s high in salt.
Think of a muscle as dried spaghetti, what happens when it’s wet , it goes soft or in a muscles sense it does loose, the salt in meat dries out muscle.The muscles are made of tiny fibres, they need hydration to function, otherwise the become dry, tight and short, when muscles are tight and short the fibres break.
Take that out of your diet, and add hydration and less tears.Second part is a bit out of my wheelhouse and more of a dieticians expertise but I do know veg can be hard to digest but that’s not always a bad thing because it canbe slow release, and slowly release water, vitamins and minerals, so there must be a chemical reaction why it’s more beneficial.
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Mate Of a mates neighbour salvaged a roadside deer last year
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Face like a bashed crab.
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39 minutes ago, radcliffe white said:
At lads football last night 2 guys chatting
any premiership games this week
not sure
oh yeah we’re at wolves tomorrow night
plastic oil slags
😂
I hope they said ‘premiership’ as well, that would really show how plastic they are.
My dad at work said he heard two city fans discussing the quadruple
”We’ve already done it; won the league, league cup, fa cup and charity shield.
Being deadly serious.
My dad said to them don’t ever fuckin talk to me about football again.
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I haven’t eaten meat in well over a year and have felt the benefits, only reason I’m not vegan is eggs and milk in my diet and my S&M lifestyle.
Nothing compares to a real leather gimp mask.
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31 minutes ago, Tonge moor green jacket said:
Have there been any studies to ascertain why the diet improves small tear injuries?
In terms of the nutrition and biology are proteins in meat, the iron, vitamin d etc causing the problem as opposed to those in pulses etc, or is there something more fundamental that is masked by perhaps just not having a properly balanced diet to suit the needs of being a footballer.
I'm genuinely intrigued as to what it is that makes the diet better. Possibly the need to ensure their diet is balanced when not eating meat means they spend more time getting it sorted accurately?
Less inflammation, imbalances in meat based products, which cause fatigue and slow down the recovery process.
Meat and dairy aren’t high in water, so they starve the muscles of hydration which then slows down recovery, if you can’t recover you’ll get more strains , or in football tears.
Vegan food along with plenty of water and vitamin supplements will have better long term benefits for small injuries, or fast healing processes with more serious injuries.
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15 minutes ago, Tonge moor green jacket said:
I didn't know she'd rogered Peter Andre.
Not that it matters I suppose, but I wonder how these people move about in celebrity circles without doing anything themselves.
I thought this was great
Do you respect privacy?
Yes
Ok you sold a story to the news of the world , Mr Andre was hung like a chipolata , couldn’t satisfy you and completely lacking in the trouser department, did you say this?
Yes
Do you respect privacy?
Brilliant.
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Seems like a right piece of work Mrs Vardy
Transfer Gossip
in Terrace Talk
Posted
Cole Stockton being linked again