Whites man Posted March 8, 2017 Share Posted March 8, 2017 It'd be dangerous in my house. I'd end up twatting everyone because I was hangry. The unlimited sausage on offer means it has not a likely possibility mate. Quote Link to comment Share on other sites More sharing options...
DazBob Posted March 8, 2017 Share Posted March 8, 2017 I'm doing the Wigan half marathon next Sunday; that goes through Haigh Hall so presumably that will be a test for the legs too? All depends which way you go I suppose. The Parkrun starts at the cafe and it's a constant downhill for the first half, Obvs meaning the second half is constant uphill back to the start/finish. It's nice though as its proper woodland running. I'd be hoping you get the downhill though if it's part of a half marathon. Still, it's hard on your knees. Best of luck. Quote Link to comment Share on other sites More sharing options...
gonzo Posted March 8, 2017 Share Posted March 8, 2017 The unlimited sausage on offer means it has not a likely possibility mate. Quite true. Quote Link to comment Share on other sites More sharing options...
Whites man Posted March 8, 2017 Share Posted March 8, 2017 Got my last big training run before the Manchester Marathon on Friday, a 20 miler. After that calorie expenditure I can tuck into unlimited sausage with all the trimmings guilt free. Quote Link to comment Share on other sites More sharing options...
Moderators Casino Posted March 10, 2017 Author Moderators Share Posted March 10, 2017 You stuffing sausage down your throat? Quote Link to comment Share on other sites More sharing options...
Whites man Posted March 10, 2017 Share Posted March 10, 2017 You stuffing sausage down your throat? What goes on tomorrow at Gonzo's pub stays in Gonzo's pub. Quote Link to comment Share on other sites More sharing options...
Smiley Posted March 12, 2017 Share Posted March 12, 2017 Saw Cas yesterday. BAD AIDS Quote Link to comment Share on other sites More sharing options...
DazBob Posted March 12, 2017 Share Posted March 12, 2017 I did the Burrs Park run in Bury this morning, it's a good alternative if you can't make the usual Saturday morning runs and fairly flat too. Have my doubts about it being only 5k though as I came in 2 mins slower than I did at a far more challenging Haigh Hall run yesterday. Quote Link to comment Share on other sites More sharing options...
Moderators Casino Posted March 16, 2017 Author Moderators Share Posted March 16, 2017 Tad over 2 stone gone 3 x 5ks a week 2 parkruns down and under 31 minutes (just) Quote Link to comment Share on other sites More sharing options...
Moderators Casino Posted March 16, 2017 Author Moderators Share Posted March 16, 2017 Ps getting a bit giddy and considering the bolton 10 Anybody on it? Quote Link to comment Share on other sites More sharing options...
Big E Posted March 16, 2017 Share Posted March 16, 2017 Ps getting a bit giddy and considering the bolton 10 Anybody on it? Sefton Park 10k for this kid. when is the Bolton one? Quote Link to comment Share on other sites More sharing options...
Moderators Casino Posted March 16, 2017 Author Moderators Share Posted March 16, 2017 23 April Quote Link to comment Share on other sites More sharing options...
Site Supporter Tonge moor green jacket Posted March 16, 2017 Site Supporter Share Posted March 16, 2017 Will you be running in something like this. Quote Link to comment Share on other sites More sharing options...
Whites man Posted March 16, 2017 Share Posted March 16, 2017 Day after Port Vale away. Anyone fit to run after that is a quitter and has no business going to the match. Quote Link to comment Share on other sites More sharing options...
Moderators Casino Posted March 16, 2017 Author Moderators Share Posted March 16, 2017 Ahhh, otherwise known as day after promotion Very good point Quote Link to comment Share on other sites More sharing options...
Whites man Posted March 16, 2017 Share Posted March 16, 2017 Right, booking Monday 24th as leave in anticipation of the 2 day hangover. Quote Link to comment Share on other sites More sharing options...
ex_midlandwhite Posted March 16, 2017 Share Posted March 16, 2017 Tad over 2 stone gone 3 x 5ks a week 2 parkruns down and under 31 minutes (just) If that's Leverhulme, you'd be sub 30 on a flat one like South Manchester Quote Link to comment Share on other sites More sharing options...
Moderators Carlos Posted March 16, 2017 Moderators Share Posted March 16, 2017 Not trying to lose weight but apoarently this time last year, when doing heavy weights, I was 84kg and now doing lighter, more reps, 79kg. Quote Link to comment Share on other sites More sharing options...
Big E Posted March 16, 2017 Share Posted March 16, 2017 10 reps of 2kg v 40 at 1kg won't change much ???? Quote Link to comment Share on other sites More sharing options...
tarian1979 Posted March 16, 2017 Share Posted March 16, 2017 21 37 5k today. Ten pints tomorrow for gold cup day Quote Link to comment Share on other sites More sharing options...
Moderators Carlos Posted March 17, 2017 Moderators Share Posted March 17, 2017 10 reps of 2kg v 40 at 1kg won't change much ???? Do 3 minutes of punching with 2k weights, hands up in front of your face all the time, you might want to change your opinion! Quote Link to comment Share on other sites More sharing options...
Moderators Zico Posted March 17, 2017 Moderators Share Posted March 17, 2017 13 11 after a shit this morning And only been for one swim this week And it's starting to get sunny and light again so thats this year's efforts already going down the pan Start again next jan Quote Link to comment Share on other sites More sharing options...
MalcolmW Posted March 17, 2017 Share Posted March 17, 2017 21 37 5k today. Ten pints tomorrow for gold cup day In last year's Great South Run 5k Tom Bosworth finished 41st in 20:10. Walking. But that is within his race pace for 20k. Quote Link to comment Share on other sites More sharing options...
QFPants Posted March 19, 2017 Share Posted March 19, 2017 All depends which way you go I suppose. The Parkrun starts at the cafe and it's a constant downhill for the first half, Obvs meaning the second half is constant uphill back to the start/finish. It's nice though as its proper woodland running. I'd be hoping you get the downhill though if it's part of a half marathon. Still, it's hard on your knees. Best of luck. Was up the hill and then back down afterwards, but even so fair fucks to anyone that does that every Saturday. Was half expecting dog walkers to overtake me at one point Quote Link to comment Share on other sites More sharing options...
DazBob Posted March 20, 2017 Share Posted March 20, 2017 I need a kick up the arse, over 2 mins slower for me at Bolton this week than my last run there. Seeing Casino struggle over the line and looking like he was going to die is the kind of effort I need to start putting in again. Quote Link to comment Share on other sites More sharing options...
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