Does having a quick 20 minutes shut eye make you a lazy bastard or is is an astute way of recharging your batteries?

Felt a bit tired for most of the day, a quick kip at half time during the Crawley, Pompey game and Im sorted now, hell I might even go and cycle over to Anglezarke.

 

Does anyone else have Power Naps?

Do power nappers have a C3P0 switch?

 

Only I can't see the point in wasting an hour of my day nodding off for the sake of twenty minutes' kip.

15 mins is just a long blink!

 

Or "resting my eyes" as my father used to say.

NASA conducted a study and found that the ideal nap time is 26mins. Anything longer than this is just a waste of time

Fcuk NASA, i am off for 40 wink,s.

NB,

when you have your Power Nap do you set the alarm or wake up naturally after 15-20 mins?

 

Last few weeks I've been getting home from work and feeling a real urge to have a kip.

 

Ps,

I used to enjoy a kip in the afternoon (2-3 hours some days) in a former job.

NB,

when you have your Power Nap do you set the alarm or wake up naturally after 15-20 mins?

 

Last few weeks I've been getting home from work and feeling a real urge to have a kip.

 

Ps,

I used to enjoy a kip in the afternoon (2-3 hours some days) in a former job.

 

I wake up naturally often feeling more refreshed than after a full night's sleep. Odd I know, but true.

I can't arse about with my alarm as it's one of those daylight ones.

i often have a power nap about 6.15

 

pisser really as i'm usually on the 66 at the time

i often have a power nap about 6.15

 

pisser really as i'm usually on the 66 at the time

 

Do you sleep better since you got bad aids?

much

 

shame really, cos i've not got long left

much

 

shame really, cos i've not got long left

 

Another reason to keep it going. I long

To sleep for 5 hours straight

I enjoy my sleep too much to waste 20 minutes of it when I get home

 

as in, if I have one, I won't sleep later on

 

plus, as it takes me a while to go, I'd barely have got going after 20 mins

 

maybe on a weekend before I go out, I'll sneak in an hour

 

but not worth the risk on a school night