July 31, 20178 yr My elbow has been giving me gyp for weeks (power wanking between lawns)- do these support type bandages work or are they a waste of money. Hurts lifting up a brew and that's serious. Help required.
July 31, 20178 yr Had similar, didn't find any of those things worked long term, went to the docs and got some physio booked, some massage and ice treatment over abaout 6 weeks finishing off with a cortisone injection in the elbow and never had a problem since, and it used to be murder even picking up a cup after a days work, or simple things like lifting a bag of shopping out of the car ,doesn't bother me at all now even after the gym.
July 31, 20178 yr Author Had similar, didn't find any of those things worked long term, went to the docs and got some physio booked, some massage and ice treatment over abaout 6 weeks finishing off with a cortisone injection in the elbow and never had a problem since, and it used to be murder even picking up a cup after a days work, or simple things like lifting a bag of shopping out of the car ,doesn't bother me at all now even after the gym. Cheers. Sounds similar, Krebs when starting the strimmer or using loppers. Will try the ice; it does feel hot. Going away soon, so will see what its like after.
July 31, 20178 yr Only rest can cure injuries like this properly. Shit for manual workers but it's the only way.
July 31, 20178 yr Author Only rest can cure injuries like this properly. Shit for manual workers but it's the only way. I'll try telling that to the wife.
July 31, 20178 yr I'll try telling that to the wife. If she's understanding she'll take over the power wanking duties too
July 31, 20178 yr Just fold a Rizla in half - lick both sides of the sticky bit and then just sort of wedge it between the two other Rizla's and slide it out - whilst maintaining a bit of pressure.
July 31, 20178 yr My elbow has been giving me gyp for weeks (power wanking between lawns)- do these support type bandages work or are they a waste of money. Hurts lifting up a brew and that's serious. Help required. Tried one of these with little expectation of it being any good. Might just be coincidence, as things do clear up - but the fact is in a week or two things went from being as bad as you say to basically fettled. https://www.amazon.co.uk/Autostart-Exerciser-Strengthens-Rehabilitates-Fractures/dp/B00NIY30FM/ref=sr_1_2?s=fitness&ie=UTF8&qid=1501535675&sr=1-2&keywords=powerball
August 1, 20178 yr Just fold a Rizla in half - lick both sides of the sticky bit and then just sort of wedge it between the two other Rizla's and slide it out - whilst maintaining a bit of pressure. This
My elbow has been giving me gyp for weeks (power wanking between lawns)- do these support type bandages work or are they a waste of money.
Hurts lifting up a brew and that's serious.
Help required.