Decided to quit smoking for New Year (my first ever resolution) and am finding it very difficult to do - only had 1 cigarette today, anyone got any top tips to help quit??

stop buying em

Try them patches, put one over each eye and you can,t find your fags

apparently theres a certain book available.

 

I know 3 people who have read this book and all have never smoked since, and they all know people who it has worked for too.

 

not a fookin clue what its called or whats in it, but it works!

tell as many people as possible so that when you smoke, you feel like ur letting them down.. that and they can rip the cigarette out ur mouth if they catch u smoking.

 

or plan to buy something with all the money you'll save!

go to the local hospice and see some fooker dying of a smoking related disease

 

if that doesn't stop you, nothing will

You'll never stop if you carry on watching Bolton. Guaranteed.

apparently theres a certain book available.

 

I know 3 people who have read this book and all have never smoked since, and they all know people who it has worked for too.

 

not a fookin clue what its called or whats in it, but it works!

 

utter bollox

 

i've trired shit like reading a book also all that hypnosis shit spent ??80 on the ragging thing and it did not work.

 

its all in your head, but its hard to remove it

Wanking!

Every time you want a fag, just whip yer owd fella out and throttle the chap.

its all in your head, but its hard to remove it

 

I understand that the application of a sharpened axe works wonders

Giving up smoking is the easiest thing in the world!

 

I should know, I've done it hundreds of times.

I think quitting smoking is overated, I've never done it and I never will.

do you smoke after sex

 

 

 

 

 

 

 

 

if yes try lubrication

Try sucking on something else

Just don't have the first cigarette of the day.

try thinkin it makes yer ill i did this for 2 months till doc gave me all clear

apparently theres a certain book available.

 

I know 3 people who have read this book and all have never smoked since, and they all know people who it has worked for too.

 

not a fookin clue what its called or whats in it, but it works!

 

Yes I've heard about this book too.

 

Think it's Allen Carr's Easy Way to Stop Smoking.

 

Our Doris used hypnosis which has so far worked. Taken the nicotine craving completely away.

scottish white, you laughed at me when i did the same thing months ago.

you said i would be 50 stone soon cos i gave up cigs and replaced them with roses/quality street etc.

progress so far- not quit entirely, however, can go smoke free all week, but buy cigs for a night out cos i have no willpower when im pissed. when i wake up in the morning, any cigs that are left go untouched till the next weekends piss-up.

average 4 cigs a week is not too bad.

 

and i still weigh the same !!

my advice?, find another vice to replace the fags.

buy adult channel on sky!

end of the day, smoking's cool as fukc, and you know it..

 

carry on lighting up, you could get hit by a bus tomorrow

end of the day, smoking's cool as fukc, and you know it..

man, that tumour is cooooooooooool

Satan,

if that's an X-ray of a chest, then your picture's upside down.

the Adams apple is at the bottom and clearly marked by a green symbol.