Get married on the 31st March so I need to lose a couple of stone before then.
Currently: 15St 11
Ideal Weight: Mid 13's
Every morning: Doing a 15 min cardio workout
Lunch: Long Walk around Salford Quays
Evening: 30 mins on Cross Trainer and 30 mins Weights at home
Weekends: Long walk around Rivi, Winter Hill etc, and follow Evening regime
Diet: Cutting out Bread, take-aways and staying off the ale for January as a minimum and re-assess then.