Right....i can't find my original post so throwing this one out there.

I have started a 27 week plan to hopefully finish at the end of the Berlin Marathon. 

Any tips for training ? currently got a PT to help build my glutes etc to prevent a further hip injury.

23 hours ago, London Wanderer said:

Booked in for this triathlon in October...

https://durtyevents.com/our-events/craggy-island-triathlon/

Can't be that hard right? Yesterday I cycled to the shops, ran up the stairs & had a bath. The training has begun.

Where's the other Jock @Escobarp ? Fancy a trip to Oban 😂

craggy island? is father jack and mrs doyle doing it to?

59 minutes ago, L/H White said:

craggy island? is father jack and mrs doyle doing it to?

hope so 🤞🍻

8 hours ago, London Wanderer said:

yeah it is - no roads on the Island apparently. 

Will you take a bike or hire from up there?

3 hours ago, Smiley said:

Will you take a bike or hire from up there?

My brother has one in Inverness I can borrow, but that might be a bit complicated.. Might be easier to hire from Oban. 

Did a mountain bike trip last summer & felt okay. It's the swimming I need to train in 😆

You ever done a triathlon?

On 13/04/2022 at 20:37, London Wanderer said:

My brother has one in Inverness I can borrow, but that might be a bit complicated.. Might be easier to hire from Oban. 

Did a mountain bike trip last summer & felt okay. It's the swimming I need to train in 😆

You ever done a triathlon?

No. But fancy the SUP BIKE RUN ones. 

Looks like the Bolton Marathon organizer pulled a fast one

Well done Big E on completing the Amsterdam marathon yesterday in 5 hours 22 minutes and 54 seconds.👏

Steady away time is that - nice one E

Well done 👏🏻👏🏻

@Big Eis a hero, well done lad. When's the next one? 😉

Done well the lad. Berlin, Boston, Berlin (again) and Amsterdam.