DC08WFC

NHS physio is appalling. Good physio next to Fredricks in Chorley, cant remember company name but her names Sam. You'll see it if you go past. Dont use Meridian at Bolton Arena (if they're still going) complete rip off/waste of time.

Aye, she's in the same place Baby P's 'mother' is.

Serious answer. Pasta, chicken, bananas... foods high in protein & carbs.

Free agents can be signed by outside of the transfer window.

"@DuncanCastles: Am told that Gary Cahill will NOT be available on a free next summer. Bolton have option to extend for 1 more season. #bwfc #eng" Fella from Sunday Times.

For gentle/flat run park inbetween the reservoir's and run down The Street and back. It's 2 miles there and back. If you're feeling abit more adventurous go left at the end and run up the hill past the Yew Tree pub and back round.

That was Lester, odd fella. Haven't seen him about for a few years now.

2711 at the Reebok, to be exact.

3-0 win. Klasnic, Knight & Pratley.

BN reporting he's meeting OC, agreed a ?4m fee.

"Farnworth ASDA trashed" doing the rounds on Twitter.

Around 2000 are new applicants apparantly.

He'd do well to break his femur.

How? Insurance like this - http://www.golfplan.co.uk/premiums_and_policy_options.asp Read mixed reviews on different insurers.

Thought id better put clubs and balls before I got advice about a VW Golf. Looking for insurance to cover public liability, dental treatment etc. Read some bad reviews of certain insurers when it came to claiming though.

Of the clubs and balls variety. Anybody got it and any recommendations?

Can't fault his effort, just wasn't good enough to play in a 4-4-2, plus ?2.2m for him was a very good deal.

His office must be massive then, having to conduct training sessions from behind his desk.

All sorts of tests on the blades a while back said they did give an unfair advantage. Decision seems to have been changed.

Not quite an Americanism but using 'us' instead of 'our' drive me up the wall, asin 'get us own house'.

John McGinlay's Reg

Wasn't this in the papers a few months ago?

Stayed in Barking the other year, not through choice but the only place I could get a hotel on Marathon weekend. Without doubt the single worst place i've ever stayed.

Thats exactly what im suggesting, although the swing has alot to do with it, clubs make a big difference. Thats why you can buy game improvement irons for high handicappers and blades/forged clubs for low handicappers aswell as custom fitting. If he's using forged clubs with a stiff flex shaft then he would struggle with longer irons.

What clubs (make/model) do you use?