July 27, 201213 yr we all waving our union jack flags tonight then folks?? apart from the obvious,jessica ennis and them cyclist fellas...who else is in line for a medal? whos the boxer lass form hartlepool then miami?... im a sucker for things like this,and am pretty sure this will be on my telly for the whole of the next few weeks.... whos in for the haul...archery the lot!?
August 5, 201213 yr Yeah in marathons or other endurance stuff they're useful when you need energy. People trying to lose weight should avoid them certainly They're useful, but really unneccesary in many sports. Maarsh & Birch are talking about a completely different sport to tennis. Edited August 5, 201213 yr by no balls
August 5, 201213 yr Jason Kenny doesnt half seem under-rated. he justs quietly does his stuff, and fairplay to him for that like I said the other day, he's got gold in 2 olympics and he's only 24! Yep - Rio he'll be 28 and going for 3 golds!
August 5, 201213 yr They're useful, but really unneccesary in many sports. Maarsh & Birch are talking about a completely different sport to tennis. He's doing short sprints for 3 or 4 hours today. The body has metobolic pathways to process carbs in an incredibly inefficient way when going to 100% max power (you can 'hit the wall' inside 20 minutes if you're pushing hard enough' in the same way marathon runners do after 3 hours).
August 5, 201213 yr there's a queue forming for SPOTY In the bag for Wiggins, but the review of the year will be 8 hours long.
August 5, 201213 yr He's doing short sprints for 3 or 4 hours today. The body has metobolic pathways to process carbs in an incredibly inefficient way when going to 100% max power (you can 'hit the wall' inside 20 minutes if you're pushing hard enough' in the same way marathon runners do after 3 hours). He could take on water and a powerbar which is more efficient. He's not running and so can. Yes, I do work for a company who deals with sort of thing.
August 5, 201213 yr I don't doubt you have fiscal motivations for pushing power bars, because other than a nice change of texture they are not a serious option for taking on 4 figure calorie values during competition.
August 5, 201213 yr I don't doubt you have fiscal motivations for pushing power bars, because other than a nice change of texture they are not a serious option for taking on 4 figure calorie values during competition. Fiscal? Righto. I'll pass on your comments to my colleagues. A banker and an expert in nutrition to boot. There's no end to your talents. Edited August 5, 201213 yr by no balls
August 5, 201213 yr I was using rhyming slang You can have a +1 for that (if I hadn't reached my quota, alas) Edited August 5, 201213 yr by maaarsh
August 5, 201213 yr I am doing to weights and having a protein drink to aid recovery, am I wasting my money?
August 5, 201213 yr I am doing to weights and having a protein drink to aid recovery, am I wasting my money? If you're asking me, I can ask about all that sort of stuff tomorrow. No fiscal charge!
August 5, 201213 yr Any experts, I'm looking for increased recovery time so I can get out of the office every lunchtime. Obrigado.
August 5, 201213 yr Any experts, I'm looking for increased recovery time so I can get out of the office every lunchtime. Obrigado. I'm seeing Mark Beaumont on Wednesday (get me!) so will ask him about it. Though Frannie should be your man. Edited August 5, 201213 yr by no balls
August 5, 201213 yr panorama would have you believe so but they talk bollocks if you want to build up you need to take on 2g of protein per kg weight per day. Thats alot of protein, although you could try and get it from natural sources most folk use the shakes as its much more convenient
August 5, 201213 yr what was our kid like yesterday in liverpool ? before NB comes in with little known facts re murray,i'll trump her to it his dad bill was a soft porn actor in the states......starred in groundhog gay and ghostBUSTERS a m o n g s t others he is still on it in dancers nowhe was not that bad he loved the strip club and got stuck in the lift for 1/2 hour cause you had to put the room card in to work it
August 5, 201213 yr I don't doubt you have fiscal motivations for pushing power bars, because other than a nice change of texture they are not a serious option for taking on 4 figure calorie values during competition. Fiscal? Righto. I'll pass on your comments to my colleagues. A banker and an expert in nutrition to boot. There's no end to your talents. Come now NB, tell the class how much you make for each bar sold to the WW sports society.
August 5, 201213 yr I reckon 9 ball and 8 ball pool should be in the Olympics. I'm glad your not on the Olympic commitee. Edited August 5, 201213 yr by bwfcdan
August 5, 201213 yr Come now NB, tell the class how much you make for each bar sold to the WW sports society. It's my retirement fund.
we all waving our union jack flags tonight then folks??
apart from the obvious,jessica ennis and them cyclist fellas...who else is in line for a medal?
whos the boxer lass form hartlepool then miami?...
im a sucker for things like this,and am pretty sure this will be on my telly for the whole of the next few weeks....
whos in for the haul...archery the lot!?