August 8, 201312 yr im fretting more and more every day about what im eating. Iv been eating weetabix all my life whats the healthiest thing to eat? not including fruit as I eat more than any man alive I need something that will fill me up and is good for me just bought a box of alpen original, all over the box how its full of good stuff look on the back and its full of sugar is this any good or am I better going back to weetabix? help JJ should be good at this
August 8, 201312 yr A bowl of cornflakes with skimmed milk is about 200 calories. Most other decent cereals are about the same. That'll do for me
August 8, 201312 yr had a cheese and ham toasty at 10 this morning in halifax fooking starving now how them Rayguns do it i dont know
August 8, 201312 yr fuck me are you all not starving? what is wrong with me Nowt wrong with you Garrp - I wake up starving every morning. Only time I miss breakfast is if I am really ill.
August 8, 201312 yr my general breakfast is peanut butter (stuff from H&B is wonderful) mixed with natural yoghurt, flax seed, coconut, and berries. just a heaped tablespoon of peanut butter is enough to keep you full until lunch Maybe you JJ but that would not suffice for me. I will usually have a bowl of home made muesli, a banana and an apple by 12.
August 8, 201312 yr Maybe you JJ but that would not suffice for me. I will usually have a bowl of home made muesli, a banana and an apple by 12. 300 calories in 50g of peanut butter. It fills you up, believe me!
August 8, 201312 yr Isn't there (in peanut butter) also about 25 grams of fat per 50 grams, roughly half? About three bags of crisps' worth, for the uninitiated.
August 8, 201312 yr 300 calories in 50g of peanut butter. It fills you up, believe me! Calories don't necessarily fill you up though - ie full fat coke
August 8, 201312 yr For cereal , things like al-bran, bran flakes and shredded wheat seem to be the best. You can add what you like for fresh fruit and grain which is better than the dried stuff in mueslis. I have bran flakes with a sliced banana and raisins, full fat milk tho as anything else is just white water.
August 8, 201312 yr Calories don't necessarily fill you up though - ie full fat coke But he's only a lttle fellow, weighs about 500g.
August 8, 201312 yr Aye. PB is 25% protein, and 50% fat. good fats, the type you need. i remember you when you were quite normal
August 8, 201312 yr I've probably told this tale on here before but... Years ago I used to work at a large office building in Bolton, anyhow, part of my job entailed being there at daft 'o' clock for the to receive BRUTES from Royal Mail (hello sailor) - I'd then go and get some scran in the cafe... Well, as it was the crack of dawn and no-one else was around, I'd watch the staff getting the breakfasts ready - this bloke took about six half pound, greaseproof wrapped blocks of lard (complete with cartoon pig winking on the wrapper) and chucked them into the big electric mixer, then got a big paper sack of cheese powder and tipped a load of that in, this mixture was then spread on loads of trays of half done sliced bread/toast. Et voila, 'Cheese' on toast - hundreds of rounds of it. There were quite a good few Muslims worked there, and, obviously, this was one of the few breakfast foods (cheese on toast) they thought would be kosher (well, Halal) to eat...I couldn't see the point of making them aware of the fact after they'd all been merrily eating it for brekkie for months/years. Edited August 8, 201312 yr by Youri McAnespie
August 8, 201312 yr I've probably told this tale on here before but... Years ago I used to work at a large office building in Bolton, anyhow, part of my job entailed being there at daft 'o' clock for the to receive BRUTES from Royal Mail (hello sailor) - I'd then go and get some scran in the cafe... Well, as it was the crack of dawn and no-one else was around, I'd watch the staff getting the breakfasts ready - this bloke took about six half pound, greaseproof wrapped blocks of lard (complete with cartoon pig winking on the wrapper) and chucked them into the big electric mixer, then got a big paper sack of cheese powder and tipped a load of that in, this mixture was then spread on loads of trays of half done sliced bread/toast. Et voila, 'Cheese' on toast - hundreds of rounds of it. There were quite a good few Muslims worked there, and, obviously, this was one of the few breakfast foods (cheese on toast) they thought would be kosher (well, Halal) to eat...I couldn't see the point of making them aware of the fact after they'd all been merrily eating it for brekkie for months/years. excellent story. Over and out Keith
August 8, 201312 yr 2 weetabix topped with cornflakes and semi skimmed milk. Or porridge sees me through 6 hours.
August 8, 201312 yr I've probably told this tale on here before but... Years ago I used to work at a large office building in Bolton, anyhow, part of my job entailed being there at daft 'o' clock for the to receive BRUTES from Royal Mail (hello sailor) - I'd then go and get some scran in the cafe... Well, as it was the crack of dawn and no-one else was around, I'd watch the staff getting the breakfasts ready - this bloke took about six half pound, greaseproof wrapped blocks of lard (complete with cartoon pig winking on the wrapper) and chucked them into the big electric mixer, then got a big paper sack of cheese powder and tipped a load of that in, this mixture was then spread on loads of trays of half done sliced bread/toast. Et voila, 'Cheese' on toast - hundreds of rounds of it. There were quite a good few Muslims worked there, and, obviously, this was one of the few breakfast foods (cheese on toast) they thought would be kosher (well, Halal) to eat...I couldn't see the point of making them aware of the fact after they'd all been merrily eating it for brekkie for months/years. Did you see the cook urinate into the lard/cheese powder mix at any point?
August 8, 201312 yr Sugar puffs or Cheerios and an iron tablet for breakfast cuppa soup for dinner rock hard, sharp, ordeal of a shit at 3pm every day gym tea graze on crap till bed. Repeat daily.
August 8, 201312 yr Two Weetabix and milk and that's it. Used to have corn flakes/Cheerios etc but realised I could eat Weetabix in four spoonfuls and therefore get another 90 seconds in bed.
im fretting more and more every day about what im eating.
Iv been eating weetabix all my life
whats the healthiest thing to eat?
not including fruit as I eat more than any man alive
I need something that will fill me up and is good for me
just bought a box of alpen original, all over the box how its full of good stuff
look on the back and its full of sugar
is this any good or am I better going back to weetabix?
help
JJ should be good at this