Who’s in?

after today obvs 

lost 2 and a bit Stone last year. Put a bit back on last two months but nothing that can’t be shifted with a bit of graft.

 

Been pretty good with the gym and running the last few months. Hoping to have a bit of a health kick from Monday and kick on a bit. 

Got a Garmin vivoactive 3 for xmas which seems pretty good so far, makes it a lot easier to try and keep on top of calories in/out.

Have to say that this iWatch that Mrs Manc got me for Xmas is quite good

Entered some goals into it and the fucking nazi on my wrist mithers me all day long if I’ve been sat down for too long or not walked about enough.

Its worse than she is. Just waiting for it to tell me to start fucking decorating or make the tea

3 minutes ago, Mr Grey said:

Does it let you know when she needs shagging ?

My Garmin does 😉

I put a particular profile in. She doesn’t fit. But it’s found someone in Stalybridge for me

7 minutes ago, Mr Grey said:

Built in Grinder 😃

Aye. Looks good to me. You only need to enter three words. Athletic. Outdoor. Fistmaster. Amazing

4 years ago I was running 5 or 6 times a week, competing in ultras, long distance fell races etc then I got a series of injuries.  That's culminated in 2020 being my least active year, an ever growing belly and a wardrobe of medium size clothes I can no longer get into.

Fresh start on Monday.  If I've not lost at least a stone by March I'm giving up! 

8 hours ago, Duck Egg said:

4 years ago I was running 5 or 6 times a week, competing in ultras, long distance fell races etc then I got a series of injuries.  That's culminated in 2020 being my least active year, an ever growing belly and a wardrobe of medium size clothes I can no longer get into.

Fresh start on Monday.  If I've not lost at least a stone by March I'm giving up! 

Youll do it mate. 

16 hours ago, Rudy said:

15 stone 2

Body fat percentage is 16% reckon I can get to 12%

That's very good! Advantage of being in an active job? 

Lowest mine had been is 20%!

15 minutes ago, donkeyshorn said:

That's very good! Advantage of being in an active job? 

Lowest mine had been is 20%!

Sure, but on the BMI chart, that’s teetering on obese, @Rudy

😁

Edited January 2, 20215 yr by boltondiver

38 minutes ago, donkeyshorn said:

That's very good! Advantage of being in an active job? 

Lowest mine had been is 20%!

Yeah it is plus the gym at work so it’s easy to be addictive. It would be lower but I’m not a strong swimmer at all. Splashing about with my daughter yeah, lengths nah not for me

51 minutes ago, boltondiver said:

Sure, but on the BMI chart, that’s teetering on obese, @Rudy

😁

Which is one of the limitations of BMI

Just been on scales. Put over a stone on in December. Over two stone since September and the heaviest I’ve been since New Year 2 years ago 🤦🏻‍♂️

Edited January 2, 20215 yr by Leyther_Matt

8 minutes ago, Casino said:

Which is one of the limitations of BMI

Aye, it can create a very false picture.

It like seeing the age of a car seeing the miles and declaring how good it is based on that alone

Tbf, it does say that on the tin, if/when you use it

6 minutes ago, Mr Grey said:

Looks like BEZ, yes BEZ ex smack head, serial 'e' taking freaky dancer from the Madchester era, and all round Happy Mondays maraca shaker is gonna rival Joe Wicks in the fitness stakes.

Tbf Bez is a top lad, proper funny and a nice fella.

Is new fitness programme is brilliantly called 'Get Buzzin with Bez' 

Bez or Joe Wicks ?

I'm gonna give Bez a whirl and get buzzin.

 

I'd rather watch Bez. Last saw him at Hacienda classical in Manchester. Top bloke. Now wheres my maracas? 

19 minutes ago, Mr Grey said:

Looks like BEZ, yes BEZ ex smack head, serial 'e' taking freaky dancer from the Madchester era, and all round Happy Mondays maraca shaker is gonna rival Joe Wicks in the fitness stakes.

Tbf Bez is a top lad, proper funny and a nice fella.

Is new fitness programme is brilliantly called 'Get Buzzin with Bez' 

Bez or Joe Wicks ?

I'm gonna give Bez a whirl and get buzzin.

 

Joe Wicks can fuck off. 
 

Bez however, I’m in. 

9 minutes ago, Mr Grey said:

 

I'm watching it just for the personal trainer 👀 I'd actually do some exercise if he was shouting at me to do it 

25 mile bike ride today 

A footy ground special 

Home to Edgeley Park to Etihad to Old Trafford and back home 

Didn't realise City were playing and incurred the wrath of their security whilst taking a spin round the ground 

Manchester city centre was proper 28 days later scenes, can't have seen more than 10 people going through the NQ and down Deansgate 

28 minutes ago, ZicoKelly said:

25 mile bike ride today 

A footy ground special 

Home to Edgeley Park to Etihad to Old Trafford and back home 

Didn't realise City were playing and incurred the wrath of their security whilst taking a spin round the ground 

Manchester city centre was proper 28 days later scenes, can't have seen more than 10 people going through the NQ and down Deansgate 

So much for “not travelling outside your local area” 🎣

6 minutes ago, royal white said:

So much for “not travelling outside your local area” 🎣

Everywhere i went was 0161 

4 minutes ago, ZicoKelly said:

Everywhere i went was 0161 

Don’t think it quite works like that 

6 minutes ago, ZicoKelly said:

Everywhere i went was 0161 

Alright Mounts

2 minutes ago, Rudy said:

Alright Mounts

😁😁😁😁😁

So it is ok to break the rules if you use common sense

 

You’ve opened a can of worms here Zico 

Fishing rod emoji incoming