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Wanderers Ways. Neil Thompson 1961-2021

F1 is back


MancWanderer

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2 minutes ago, MancWanderer said:

https://www.kinetikwellbeing.com/tens-devices/dual-channel-tens-machine-td3/
 

@bolty58recommended a TENS machine to me which has been a life saver. This is the one I bought. Doesn’t cure it but by Christ it helps during the day. I have it running most of the day 

What and you just whack that on and it helps remove some of the pain? I couldn’t stand up last night due to it.  Never known anything like it 

 

can you buy them in the shops?

found it. Missus is on way to Argos shortly 

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13 minutes ago, Escobarp said:

What and you just whack that on and it helps remove some of the pain? I couldn’t stand up last night due to it.  Never known anything like it 

 

can you buy them in the shops?

found it. Missus is on way to Argos shortly 

Argos do same day delivery, if she can't get there.

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33 minutes ago, Escobarp said:

What and you just whack that on and it helps remove some of the pain? I couldn’t stand up last night due to it.  Never known anything like it 

 

can you buy them in the shops?

found it. Missus is on way to Argos shortly 

It feels like a cross between being stabbed with needles and an electric shock. Basically masks the pain and it’s highly addictive 😀. You’ll need to find the setting that suits you. I find the basic first one the best and set on about 5/10

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11 hours ago, Escobarp said:

🤣🤣🤣🤣🤣 I’m suffering from a terrible bout of sciatica and you’ve just caused me pain with that comment 

If anyone knows how to get some relief from this please speak up. Worst thing I’ve ever endured 

although the diazepam I’ve got for night time is decent day times are horrific 

this is what made the biggest difference to me and my sciatica

doing these exercises, a minute on each leg

https://pso-rite.co.uk/blogs/benefits/sciatica-causes-treatment-exercises-and-symptoms

from that site, I bought this, I think this was the game changer, excruciating at times, but, sorted it out a treat

https://pso-rite.co.uk/products/pso-rite

and this is how you use it

 

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1 hour ago, Zico said:

this is what made the biggest difference to me and my sciatica

doing these exercises, a minute on each leg

https://pso-rite.co.uk/blogs/benefits/sciatica-causes-treatment-exercises-and-symptoms

from that site, I bought this, I think this was the game changer, excruciating at times, but, sorted it out a treat

https://pso-rite.co.uk/products/pso-rite

and this is how you use it

 

Cheers for that. Went to see a therapist this afternoon and the QL was one of the muscles she worked on. Hour and a half I was in (didn’t even get a finger up the bum which given she looked like nurse ratchet I wasn’t that fussed about I guess) and she just worked very gently and I thought wasn’t doing a great deal. Finished up stood up and agony. Same pain. Lay down on my front for an hour when I got home and got up and dm ore but muscular sore and not nerve pain sore. 
 

got my tens machine too but haven’t used it yet. I’m hoping I wake up tomorrow and all is good.  But I m going to order one of these Zico as it ties in exactly with everything she said this afternoon so makes sense to me 

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26 minutes ago, Escobarp said:

Cheers for that. Went to see a therapist this afternoon and the QL was one of the muscles she worked on. Hour and a half I was in (didn’t even get a finger up the bum which given she looked like nurse ratchet I wasn’t that fussed about I guess) and she just worked very gently and I thought wasn’t doing a great deal. Finished up stood up and agony. Same pain. Lay down on my front for an hour when I got home and got up and dm ore but muscular sore and not nerve pain sore. 
 

got my tens machine too but haven’t used it yet. I’m hoping I wake up tomorrow and all is good.  But I m going to order one of these Zico as it ties in exactly with everything she said this afternoon so makes sense to me 

Should have gone for the pegging, it would have sorted you right out.

Seriously though, hope you are OK as back pain is horrific as it is so sharp and harsh.

I have scoliosis and major metalwork around my spine so I am dreading the inevitable. 

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14 minutes ago, Winchester White said:

Should have gone for the pegging, it would have sorted you right out.

Seriously though, hope you are OK as back pain is horrific as it is so sharp and harsh.

I have scoliosis and major metalwork around my spine so I am dreading the inevitable. 

Pegging would have unblocked my passages so that might be on tomorrow’s agenda. 
 

aye I’m not a back sufferer but fuck me full sympathy for anyone with it now. As you say the pain is so sharp knocks you sick.
 

 I’ve a fucked neck but that doesn’t cause me pain like this. Squeezed out a fart earlier and near hit the roof with the pain. Dog ran for cover

 

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16 minutes ago, Casino said:

Anyway

I watch all the races but interest doesnt go much beyond that

How long does stroll get

I know hes rather well connected but hes been far from impressive

Or maybe hes doing better than i perceive

He’s there for the duration

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2 hours ago, MancWanderer said:

Quelle surprise!!

Aye was always going to be that way. Can’t wait for this weekend now. Adds more spice to proceedings this. 
 

if Lewis ends up winning this championship you can see Toto saying something very brutal over the team radio as he passes the line. A lot of animosity building up here. But rivalry is what makes sport better. 

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