Big E Posted July 5 Posted July 5 1 hour ago, peelyfeet said: Good luck to you. I just think it's mental that the way it works (suppressing appetite by making you feel full and slowing gastric emptying) can also be sustainably achieved by drinking tap water and eating £2.50 worth of fresh fruit and veg every day. I despite what folk believe eat a healthy diet and always have had loads of veg etc. my issue is booze, crisps and sweets when pissed. one quirks of diabetes is I was eating too much fruit (I have always eaten loads of fruit as I like the taste) and that was causing issues with sugar levels. @Zico I believe it is a thing you are on for life if it works well for you diabetes treatment. For example in America they prescribe the pen I use instead of tablets etc. one thing that does have to be monitored is as you get slimmer (natural part of a deficit) your requirement to lower sugar reduces as the body can cope better so you have to adjust everything. There needs to be more work into supplements needed to avoid problems. Sometimes tho problems from some medication may be better than problems of high sugar etc Quote
peelyfeet Posted July 5 Posted July 5 7 minutes ago, Big E said: I despite what folk believe eat a healthy diet and always have had loads of veg etc. my issue is booze, crisps and sweets when pissed. one quirks of diabetes is I was eating too much fruit (I have always eaten loads of fruit as I like the taste) and that was causing issues with sugar levels. @Zico I believe it is a thing you are on for life if it works well for you diabetes treatment. For example in America they prescribe the pen I use instead of tablets etc. one thing that does have to be monitored is as you get slimmer (natural part of a deficit) your requirement to lower sugar reduces as the body can cope better so you have to adjust everything. There needs to be more work into supplements needed to avoid problems. Sometimes tho problems from some medication may be better than problems of high sugar etc I paid to see a private nutritionist. She gave me some tips that helped. Pick a low calorie high fibre food that you dont mind and get a bowl of it eat while you work. If youre going to the pub have a pint of water beforehand. Basic easy stuff but helped me. Quote
peelyfeet Posted July 5 Posted July 5 36 minutes ago, Casino said: What does the pint of water do? You drink your first pints slower. Quote
Casino Posted July 5 Posted July 5 50 minutes ago, peelyfeet said: You drink your first pints slower. Is that a good thing Surely, you go to the pub to drink Quote
Traf Posted July 5 Posted July 5 3 hours ago, Casino said: What does the pint of water do? Makes you feel more 'full' Quote
bwfc4ife Posted July 14 Posted July 14 (edited) What do we think of the new away kit? Preferred the Green personally. https://x.com/OfficialBWFC/status/1944758810301596080 Edited July 14 by bwfc4ife Quote
tomski Posted July 14 Posted July 14 5 minutes ago, Casino said: im told the kit is stuck in china DH gate? Quote
Popular Post frank_spencer Posted July 14 Popular Post Posted July 14 Ricky G rocking the dad shorts. Quote
jmjhb Posted July 14 Posted July 14 52 minutes ago, Casino said: im told the kit is stuck in china Then you'll be pleasantly surprised tomorrow night Quote
Steejay Posted July 14 Posted July 14 (edited) 5 minutes ago, jmjhb said: Then you'll be pleasantly surprised tomorrow night What, @Casino won a trip to China? Edited July 14 by Steejay Quote
onefinfrandsen Posted July 14 Posted July 14 I like it, love the little nod to the European exploits. Quote
gonzo Posted July 14 Posted July 14 I thought it was yon lad Taylor at first glance and he'd forgot it was photo day. Quote
Matt Lofthouse Posted July 14 Posted July 14 4 hours ago, bwfc4ife said: What do we think of the new away kit? Preferred the Green personally. https://x.com/OfficialBWFC/status/1944758810301596080 Belter that. Quote
Casino Posted July 14 Posted July 14 4 hours ago, jmjhb said: Then you'll be pleasantly surprised tomorrow night Good news, not that it will have any effect on my life However that doesnt mean it wasnt ever stuck in china...any news on that? Quote
Traf Posted July 14 Posted July 14 1 hour ago, Matt Lofthouse said: Belter that. Look great with jeans Quote
SalCity Biggie Posted July 15 Posted July 15 I think they're getting better each year, we had some absolute shite in the past, glad these feel more personal and well thought out instead of just "fuck it, this'll do". Quote
medwaywhite Posted July 15 Posted July 15 16 hours ago, Leyther_Matt said: Big fan Do you have a voucher asking for a friend? Quote
Cheese Posted July 15 Posted July 15 30 minutes ago, Rizlar said: Looks good but I am to old to wear 1 . Wear 2 then. Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.